Catriona, 46

"Fantastic training experience; everything was tailored to me and never a dull moment. Great advice given on diet and exercise - If you want results in a friendly, non-judgmental way then Nicole is highly recommended!!"

- Catriona, 46

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Mary Philip
Katrina, 46

“I would just like to say a big thank you Nicole. I am amazed at the transformation Nicole has worked on me. I joined as a somewhat reluctant participant who never did any exercise, didn't ever drink water and only ate loads of junk. Now I am living a much healthier lifestyle and feeling so much better for it. I would definitely recommend this.  Thank you.”

- Katrina, 46

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Mary Philip
- Marian, 53

“The Programme just suits me so much and truly think you’re the best I’ve ever known explanation wise and ability and I thank you.”

- Marian, 53 

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Mary Philip
- Dawn 46

“I am enjoying the workouts (never thought I would say that!). The group keeps me focused because if I think I can't be bothered someone will post about a workout they have done and it makes me do one. I have also noticed my clothes fit better so thank you so much for including me in the Programme.”

- Dawn, 46

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Mary Philip