TRAINER IN YOUR HOUSE

Online coaching designed to get you results from Day 1 - and fitness & nutrition habits that last a lifetime


Online Personal Training

Sarah, 53 - Chair of Pensions Regulator

I have a hectic schedule and struggled with fitting exercise into my daily routine. Nicole helps me use the small amount of available time I have to make noticeable gains as well as guiding me on my diet, especially while I travel.”

This isn’t just a weekly PT session — it’s a results-driven partnership.

We’ll work closely together to get you stronger, fitter, and healthier by building sustainable fitness and nutrition habits that fit your lifestyle and deliver real results.

Because of the depth of support and coaching I offer, I ask for an initial 3-month commitment — and I only take on 2 new clients each month to give each woman the attention she deserves.

Initial 3 months: £950 single payment £350 per month x 3

Your Fitness

Workouts designed for you, wherever you are and in the time you have. No gym, no problem.

Your Nutrition

Simple and effective guidance to support your training and your body composition goals. No fads, no quick fixes.

Your Success

Accountability combined with a sustainable approach to ensure you stay on track.

WHY TRAINER IN YOUR HOUSE?

Trainer In Your House was born from a simple realisation—many of my clients needed more than just a weekly personal training session. With demanding careers and packed schedules, they didn’t have time to plan their workouts, structure their nutrition, or think about how fitness fit into their lives.

Drawing from my experience working in the corporate world, I saw the parallel — just as high-level professionals rely on expert support to manage their schedules, they needed the same level of precision and organisation in their health and fitness. Trainer In Your House takes the guesswork out of your fitness, seamlessly integrating training and nutrition into your lifestyle.

Customised Training Plans
Workouts tailored to your goals, lifestyle, and available equipment - wherever you are, we can make a workout happen.

Flexible Scheduling
Training that fits seamlessly into your busy day - you only have a 30 minute slot between meetings, let’s make the most of it.

Lifestyle-Focused Planning
I handle the planning so you can focus on your training; knowing exactly what to do and when.

Seamless Support
Accessible coaching whenever you need guidance or motivation.

Nutrition & Meal Guidance
Starting with a deep-dive into your current diet and habits, we’ll build nutrition habits that worksfor you.

Contact me

Christina, 51 - Chief Helicopter Pilot

“I decided to start online coaching with Nicole as I am now perimenopausal and I know how important strength training is. She fits round my schedule which is varying. I do all my workouts from home in my living room. She helps me stay in a routine and holds me accountable.”

Online Personal Training